The Atkins 100 Eating Solution
    How FAST will I receive my Order?

    The ZIP Code you entered was not found The ZIP Code you entered was not found.
    Please try again.

    How FAST will I receive my Order?
    For ZIP Code
    Order by:
    Receive it

    Shipping to another address?
    Some restrictions apply. See our complete shipping policy.

    The Atkins 100 Eating Solution Book

    Regular price$19.99
    /
    Pack Size

    You are agreeing to our Subscription terms and conditions. Your Subscription Agreement will continue and automatically renew until you cancel. You can cancel or modify your subscription anytime up to 48 hours before your next shipment by visiting My Account. Each shipment will be charged at the then current product price plus any applicable shipping fees and using the payment method used at the time of setup.

    Fast 1-3 Day Delivery

    For your area - Arrives

    From the creators of the original ketogenic, low-carb diet, comes the most accessible and flexible approach to the Atkins diet ever: a simplified lower carb and sugar approach based on solid science.

    The latest science continues to support the many health benefits of a low-carb approach to eating, far beyond just weight loss. Simply reducing your carb and sugar intake by two-thirds over the “Standard American Diet” helps avoid the development of obesity, metabolic syndrome, and type 2 diabetes. While many diet trends can be vague in their approach, The Atkins 100 Eating Solution’s fan-favorite program provides a clear-cut way to control your carb intake with 100 grams of net carbs a day and shows you how to make delicious and satisfying food choices that lessen their impact on your blood sugar. This personalized approach is a way of eating you can follow for life.

    With cutting-edge research and delicious recipes—all of which feature fifteen to twenty net carbs—The Atkins 100 Eating Solution provides an exciting and delicious variety of food. You’ll also discover how the plan can be easily modified to fit in with most ways of eating, including vegetarian, Paleo, Mediterranean and more. For the first time ever, you’ll even learn how to modify each recipe for the Atkins 40 and Atkins 20 program. This guide is easy to use regardless of food preferences, lifestyle, or cooking abilities. This book is not about following fads or suffering for results; it is a sustainable, delicious program for everyday wellness.

    Active military & veterans, First Responders, Teachers, Nurses, and Medical Providers receive an exclusive 15% discount with ID.me. Verify eligibility on cart page.

    Find Out More

    Please check individual products for nutrional information.

    How FAST will I receive my Order?

    The ZIP Code you entered was not found The ZIP Code you entered was not found.
    Please try again.

    How FAST will I receive my Order?
    For ZIP Code
    Order by:
    Receive it

    Shipping to another address?
    Some restrictions apply. See our complete shipping policy.