With 20g of protein, 8g of prebiotic fiber, 3g of net carbs, and 2g or less of sugar,* Atkins™ STRONG Bars contain high-quality protein to help maintainlean muscle and muscle health.***Per Serving. See Nutrition Facts for Calories and Saturated Fat Contents. 12g of Total Fat. Net Carbs = Total Carbs - Fiber - Sugar Alcohols **HelpsMaintain Lean Muscle Mass When Used In Conjunction with an Exercise Routine.