Nutritional Facts: Serving size 1 bar which is 21 grams. 100 Calories. Amounts per serving: total fat 8 grams which is 10% of the daily value which consists of saturated fat 4.5 grams which is 23% of the daily value, trans fat of 0 grams, polyunsaturated fat of 0 grams, monounsaturated fat of 1.5 grams, cholesterol less than 5 milligrams which is 0% of the daily value, sodium 10 milligrams which is 0% of the daily value, total carbohydrate 10 grams which is 4% of the daily value, which consists of dietary fiber 4 grams which is 14% of the daily value, total sugar 1 grams which includes 0 grams of added sugar which is 0% and protein 2 grams.  Vitamin D 0micrograms which is 0% of the daily value, calcium 30 milligrams which is 2% of the daily value, iron 0.2 milligrams which is 2% of the daily value, potassium 70 milligrams which is 2% of the daily value. Note: the % of daily value tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice. Distributed exclusively by simply Good foods USA, Inc, Denver, CO 80202. 1-800-6-ATKINS. Contains a bioengineered food ingredient. To Learn more about net carbs visit atkins.com.