Eat Right, Not Less (Paperback)
    How FAST will I receive my Order?

    The ZIP Code you entered was not found The ZIP Code you entered was not found.
    Please try again.

    How FAST will I receive my Order?
    For ZIP Code
    Order by:
    Receive it

    Shipping to another address?
    Some restrictions apply. See our complete shipping policy.

    Eat Right, Not Less (Paperback) Book

    Regular price$19.99
    /
    Pack Size

    You are agreeing to our Subscription terms and conditions. Your Subscription Agreement will continue and automatically renew until you cancel. You can cancel or modify your subscription anytime up to 48 hours before your next shipment by visiting My Account. Each shipment will be charged at the then current product price plus any applicable shipping fees and using the payment method used at the time of setup.

    Fast 1-3 Day Delivery

    Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.

    For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of “ketosis” to the general public in 1972 in his first book, Dr. Atkins’ Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that’s as flexible as it is inspiring.

    A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right—not less—for painless weight management and better overall health. Choose the program that works for you: Atkins’ classic approach (Atkins 20®), a better keto diet (Atkins 40®), or small changes that lead to big results (Atkins 100™).

    100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense.

    MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way.

    Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You’ll see how easy it is to eat right—not less—to reach your weight-management goals and achieve optimal health.

    Active military & veterans, First Responders, Teachers, Nurses, and Medical Providers receive an exclusive 15% discount with ID.me. Verify eligibility on cart page.

    Find Out More

    Please check individual products for nutrional information.

    How FAST will I receive my Order?

    The ZIP Code you entered was not found The ZIP Code you entered was not found.
    Please try again.

    How FAST will I receive my Order?
    For ZIP Code
    Order by:
    Receive it

    Shipping to another address?
    Some restrictions apply. See our complete shipping policy.