Nutritional Facts: Serving size 1 pack which is 28 grams. 140 Calories. Amounts per serving: total fat 11 grams which is 14% of the daily value which consists of saturated fat 4 grams which is 20% of the daily value, trans fat of 0 grams, polyunsaturated fat of 1.5 grams, monounsaturated fat of 5 grams, cholesterol 0 milligrams which is 0% of the daily value, sodium 10 milligrams which is 0% of the daily value, total carbohydrate 12 grams which is 4% of the daily value, which consists of dietary fiber 1 grams which is 4% of the daily value, total sugar 1 gram which includes 0 grams of added sugar, glycerin 9 grams, protein 3 grams which is 3% of the daily value. Vitamin D 0 micrograms which is 0% of the daily value, calcium 30 milligrams which is 2% of the daily value, iron 0.9 milligrams which is 6% of the daily value, potassium 110 milligrams which is 2% of the daily value. Note: the % of daily value tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Almonds, Maltitol, Unsweetened Chocolate, Cocoa Butter, Sodium Caseinate, Contains Less Than 2% of Corn Oil, Milkfat, Natural and Artificial Flavors, Soy Lecithin, Gum Arabic, Confectioner's Glaze, Salt, Coconut Oil, Sucralose. Contains almonds, milk, and soy. Made in a facility that also uses peanuts, wheat, and other tree nuts. Contains a bioengineered food ingredient. Learn more about net carbs at atkins.com. Total carbs 12 grams, total fiber 1 grams, total glycerin 9 grams which equals 2 grams atkins net carbs.