Nutritional Facts: Serving size 1 bar which is 48grams. 200 Calories. Amounts per serving: total fat 10 grams which is 13% of the daily value which consists of saturated fat 4.5 grams which is 23% of the daily value, trans fat of 0 grams, polyunsaturated fat of 1 grams, monounsaturated fat of 3 grams, cholesterol 0 milligrams which is 0% of the daily value, sodium 280 milligrams which is 12% of the daily value, total carbohydrate 18 grams which is 7% of the daily value, which consists of dietary fiber 7 grams which is 25% of the daily value, total sugar 1 gram which includes 0 grams of added sugar, glycerin 7 grams, protein 16 grams which is 25% of the daily value. Vitamin D 0 micrograms which is 0% of the daily value, calcium 80 milligrams which is 6% of the daily value, iron 1.7 milligrams which is 10% of the daily value, potassium 160 milligrams which is 4% of the daily value. Note: the % of daily value tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Palm Kernel and Palm Oil, Collagen, Whey Protein Isolate, Contains Less Than 2% of Cocoa Powder (Processed with Alkali), Guar Gum, Corn Starch, Tapioca Starch, Soy Flour, Salt, Natural Flavors, Sesame Seeds, Soy Lecithin, Pea Fiber, Soluble Corn Fiber, Canola Oil, Rice Syrup, Baking powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sucralose, Xanthan Gum, Yeast. Contains soy, peanuts, milk. Made in a facility that also uses eggs, wheat, and other tree nuts. Contains a bioengineered food ingredient. Learn more about net carbs at atkins.com. Total carbs 18 grams, total fiber 7 grams, total glycerin 7 grams which equals 4 grams atkins net carbs.