Nutritional Facts: Serving size 1 bar which is 40 grams. 170 Calories. Amounts per serving: total fat 11 grams which is 14% of the daily value which consists of saturated fat 6 grams which is 30% of the daily value, trans fat of 0 grams, polyunsaturated fat of 2.5 grams, monounsaturated fat of 2.5 grams, cholesterol 0 milligrams which is 0% of the daily value, sodium 90 milligrams which is 4% of the daily value, total carbohydrate 17 grams which is 6% of the daily value, which consists of dietary fiber 5 grams which is 18% of the daily value, total sugar 1 gram which includes 0 grams of added sugar, glycerin 10 grams, protein 7 grams which is 9% of the daily value. Vitamin D 0 micrograms which is 0% of the daily value, calcium 30 milligrams which is 2% of the daily value, iron 2 milligrams which is 10% of the daily value, potassium 200 milligrams which is 4% of the daily value. Note: the % of daily value tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Walnuts, Glycerin, Polydextrose, Maltitol, Soy Protein Isolate, Cocoa Powder (Processed with Alkali), Palm Kernel and Palm Oil, Coconut Oil, Whey Protein Isolate, Lactitol, Unsweetened Chocolate, Collagen, Cocoa Butter, Olive Oil, Contains Less Than 2% of Gum Arabic, Sodium Caseinate, Natural and Artificial Flavors, Soy Lecithin, Guar Gum, Milkfat, Salt, Sucralose, Citric Acid, Acesulfame Potassium. Contains soy, milk, walnuts. Made in a facility that also uses eggs, peanuts, wheat, and other tree nuts. Contains a bioengineered food ingredient. Learn more about net carbs at atkins.com. Total carbs 17 grams, total fiber 5 grams, total glycerin 10 grams which equals 2 grams atkins net carbs.