Nutritional Facts: Serving size 11 bites which is 30 grams. 110 Calories. Amounts per serving: total fat 7 grams which is 9% of the daily value which consists of saturated fat 2 grams which is 10% of the daily value, trans fat of 0 grams, polyunsaturated fat of 1.5 grams, monounsaturated fat of 3 grams, cholesterol 5 milligrams which is 2% of the daily value, sodium 220 milligrams which is 10% of the daily value, total carbohydrate 14 grams which is 5% of the daily value, which consists of dietary fiber 9 grams which is 32% of the daily value, total sugar 1 gram which includes 0 grams of added sugar, glycerin 1 grams, protein 7 grams which is 12% of the daily value. Vitamin D 0 micrograms which is 0% of the daily value, calcium 40 milligrams which is 4% of the daily value, iron 1 milligrams which is 6% of the daily value, potassium 130 milligrams which is 2% of the daily value. Note: the % of daily value tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Peanuts, Polydextrose, Soy Protein Isolate, Almonds, Soybeans, Palm Kernel Oil, Whey Protein Concentrate, Soluble Corn Fiber, Vegetable Glycerin, Contains Less Than 2% of Cocoa (Processed with Alkali), Salt, Sea Salt, Natural Flavors, Soy Lecithin, Milk, Sucralose. Contains peanuts, soy, milk, almonds. Made in a facility that also uses eggs, wheat, and other tree nuts. Contains a bioengineered food ingredient. Learn more about net carbs at atkins.com. Total carbs 14 grams, total fiber 9 grams, total glycerin 1 grams which equals 4 grams atkins net carbs.