Nutritional Facts: Serving size 1 bar which is 40 grams. 170 Calories. Amounts per serving: total fat 12 grams which is 15% of the daily value which consists of saturated fat 9 grams which is 45% of the daily value, trans fat of 0 grams, polyunsaturated fat of 0 grams, monounsaturated fat of 1.5 grams, cholesterol 0 milligrams which is 0% of the daily value, sodium 70 milligrams which is 3% of the daily value, total carbohydrate 19 grams which is 7% of the daily value, which consists of dietary fiber 9 grams which is 32% of the daily value, total sugar 1 gram which includes 0 grams of added sugar, glycerin 8 grams, protein 4 grams which is 7% of the daily value. Vitamin D 0 micrograms which is 0% of the daily value, calcium 20 milligrams which is 2% of the daily value, iron 0.7 milligrams which is 4% of the daily value, potassium 140 milligrams which is 2% of the daily value. Note: the % of daily value tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Coconut, Polydextrose, Maltitol, Cocoa Butter, Vegetable Glycerin, Whey Protein Isolate, Cocoa (Processed with Alkali), Calcium Caseinate, Contains Less Than 2% of Sodium Caseinate, Natural and Aritificial Flavors, Soy Lecithin, Salt, Potassium Sorbate and Sodium Metabisulfite (Preservatives), Sucralose. Contains coconut, milk, and soys. Made in a facility that also uses eggs, peanuts, wheat, and other tree nuts. Contains a bioengineered food ingredient. Learn more about net carbs at atkins.com. Total carbs 19 grams, total fiber 9 grams, total glycerin 8 grams which equals 2 grams atkins net carbs.