Nutritional Facts: Serving size 1 bar which is 40 grams. 160 Calories. Amounts per serving: total fat 8 grams which is 10% of the daily value which consists of saturated fat 4.5 grams which is 23% of the daily value, trans fat of 0 grams, polyunsaturated fat of 0 grams, monounsaturated fat of 3 grams, cholesterol 5 milligrams which is 2% of the daily value, sodium 180 milligrams which is 8% of the daily value, total carbohydrate 15 grams which is 5% of the daily value, which consists of dietary fiber 7 grams which is 25% of the daily value, total sugar 2 gram which includes 1 grams of added sugar which is 2% of the daily value, glycerin 4 grams, protein 12 grams which is 22% of the daily value. Vitamin D 0 micrograms which is 0% of the daily value, calcium 70 milligrams which is 6% of the daily value, iron 1.3 milligrams which is 8% of the daily value, potassium 70 milligrams which is 2% of the daily value. Note: the % of daily value tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Soy Protein Isolate, Soluble Corn Fiber, Vegetable Glycerin, Polydextrose, Palm Kernel Oil, Whey Protein Concentrate, White Chocolate Chips (Sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Macadamia Nuts, Rice Flour, Almond Butter (Almonds), Coconut Oil, Sunflower Oil, Milk Protein Isolate, Whey Protein Isolate, Contains Less Than 2% of Whey Powder, Natural Flavors, Water, Rice Starch, Salt, Soy Lecithin, Mixed Tocopherols (to maintain freshness), Sucralose. Made in a facility that also uses eggs, peanuts, wheat, and other tree nuts. Contains a bioengineered food ingredient. Learn more about net carbs at atkins.com. Total carbs 15 grams, total fiber 7 grams, total glycerin 4 grams which equals 4 grams atkins net carbs.